10+ No Excuses Workout Quotes. These motivational quotes about fitness, health and exercise will push you. A one hour workout is 4% of your day. Within a couple of years, i lost 40 pounds, i felt great. "training gives us an outlet for suppressed energies created by stress and thus tones. Everything you need will come to you at the perfect time. So, i heard about it from a guy at work and he talked about it and told me some of the things that happen at it. I was down to like 190, where i wanted to be in the 190 to 200 range, and i was looking for something oddball to do. Steve shaw november 12th, 2013 updated: Try to position yourself in a situation where there is nothing and no one holding you. Your life is a direct reflection of what you have worked for.
